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Oil massage is widely considered beneficial for both mom and baby, but moms strongly warn against charcoal steam/vapour for babies due to suffocation and infection risk; do only what you and your doctor are comfortable with.
⚠️ Caution:Do not expose babies to charcoal steam or vapour - it carries suffocation and lung infection risk. Consult your pediatrician before adopting traditional postpartum practices.
New moms are caught between traditional advice and safety concerns, unsure which postpartum rituals help and which could harm the baby. The community reassures that oil massage is helpful, firmly warns that charcoal steam is dangerous for babies, and supports moms in trusting their doctor and their own judgment.
Here's what moms in our community shared based on their own experience.
Oil massage is good for both mother and baby and many found it really helpful.
Do not give charcoal vapour/steam to the baby - it can cause lung infection and there have been deaths due to suffocation; doctors don't recommend it for babies. Some moms took charcoal steam themselves (e.g. for 40-45 days) but never gave it to the baby.
Some moms skipped all traditional practices entirely and were fine. It's best to consult your doctor and do what feels right for you and the baby rather than following something just because you were told to.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: June 17, 2026
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