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Soft fruits like banana and chikoo can simply be mashed raw with a fork; firmer fruits like apple and pear are usually steamed then mashed (some give grated raw apple on a pediatrician's advice), and thin slices help develop chewing.
⚠️ Caution:Firm raw fruit like apple can be a choking hazard - steam or grate it for young babies, and follow your pediatrician's guidance on raw fruit.
Parents are unsure whether fruits need steaming and worry about both choking and their baby disliking the food. The community clarifies that soft fruits can be mashed raw while firm fruits like apple are safer steamed or grated, and that a pinch of cinnamon can win over a fussy taster.
Here's what moms in our community shared based on their own experience.
Soft fruits like banana and chickoo can be cut small and mashed with a spoon or fork; banana can be mashed without steaming.
Apple and Kerala banana can be steamed and then mashed.
Apple/pear don't strictly need steaming - you can cut into thin slices, which also develops chewing. But steaming reduces the choking risk for firm fruit.
I give apple raw and grated, as my pediatrician advised - only apple though.
Boil veggies and strain through a channi; for fruit purees, mixing with breastmilk or formula can help acceptance.
Add cinnamon (dalchini), or a tiny bit of elaichi/dalchini/adrak, to fruit purees like apple for taste.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: June 17, 2026
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