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Contrary to the myth, the community says ragi actually cools the body and is good to give in summer, and many moms fed it throughout summer without any issue.
Parents hear that ragi is a 'hot' food to avoid in summer. The community reassures from experience that ragi is actually cooling and was given all summer without problems.
Here's what moms in our community shared based on their own experience.
Ragi cools your body, it's good for summer.
I started my daughter on solids in summer two years back and gave her ragi throughout. My nanny also said ragi malt is good to cool the body.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: June 17, 2026
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