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Feeding

How much milk should I feed my baby per feed and per day (breast milk and formula)?

There is no single fixed volume; intake varies baby to baby and a good rule of thumb is roughly 150 ml per kg of body weight spread across the day's feeds. Under 3 months most babies take a maximum of about 60 to 90 ml per feed, and the key reassurance is to feed to the baby's cues without overfeeding while watching weight and wet diapers.

💡Quick Answer

  • No fixed number; aim for roughly 150 ml per kg across the whole day
  • Divide the daily amount across 8 to 9 feeds for per-feed amount
  • Under 3 months, usually 60 to 90 ml max per feed
  • Mixing formula: about 1 scoop per 30 ml water (read the pack)
  • Weight gain and wet diapers matter more than hitting an exact number

⚠️ Caution:These are general community guidelines, not medical prescriptions. Confirm the right quantity with your pediatrician, especially for premature, low-weight, or reflux-prone babies, and consult the doctor if your baby consistently refuses milk or isn't gaining weight.

🤔What Parents Worry About

Parents anxiously want a precise number and fear they are underfeeding or overfeeding. The community's reassurance is that there is no exact figure, that the 150 ml per kg rule and the baby's own cues are the best guides, and that a baby who is gaining weight and producing plenty of wet diapers is getting enough even if the per-feed amount looks small.

Community Answers from Moms(6)

Here's what moms in our community shared based on their own experience.

  1. 1

    There is no fixed ideal volume; it differs person to person. A general guide is about 150 ml per kg of body weight for the whole day, divided by 8 to 9 feeds, so a 5 kg baby needs roughly 750 ml a day.

  2. 2

    Another version of the formula: weight in kg multiplied by 150, divided by the number of feeds in 24 hours, generally for babies under 6 months.

  3. 3

    For expressed breast milk, give as much as the baby will willingly drink without overfeeding; up to about 3 months most babies take a maximum of around 90 ml per feed regardless of weight.

  4. 4

    Some pediatricians frame it as the stomach holding about 3 percent of body weight, so a baby over 3 kg who willingly takes more than 90 ml can be given more.

  5. 5

    For mixing formula, follow the pack: typically one scoop per 30 ml of boiled lukewarm water, so 90 ml needs 3 scoops; always read the box instructions.

  6. 6

    If the baby is gaining weight, lower intakes like 60 to 90 ml per feed are not a concern; if breastfeeding too, breastfeed first then top up with formula.

About These Answers

The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.

Last reviewed: June 17, 2026

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How much milk should I feed my baby per feed and per day (breast milk and formula)? | Real Mom Answers | Mom Insider