Empowering mothers worldwide through connection, support, and shared experiences ✨
Moms report total sleep around 12–14 hours, with multiple short naps and night feeds still common.
⚠️ Caution:Frequent waking is normal at this age. Contact your pediatrician if sleep issues are extreme or baby seems unwell.
Parents worry babies aren't sleeping enough or wake too often after 4am. Moms share that this phase is common and improves around 7–8 months.
Here's what moms in our community shared based on their own experience.
Night sleep is about 8–9.5 hours with feeds. Total daily sleep is usually 13–14 hours.
Short naps (20–40 mins) happen 3–4 times, plus one longer afternoon nap.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: February 17, 2026
Join our community to ask questions, share experiences, and connect with fellow mothers.
Join a Community