My baby’s stomach feels hard and he seems gassy — could that be why he grunts? What can help?

Moms suggested gas is a common reason for grunting; they recommended burping, gentle tummy/back massage, and bicycle leg exercises to help release gas.

Community Answers from Moms(7)

Here's what moms in our community shared based on their own experience.

1. 1

   Moms said it’s “mostly just gas” and not to worry if baby is otherwise fine.

2. 2

   One mom suggested picking the baby up and trying to burp, or gently massaging down the back to help gas release.

3. 3

   Another tip shared was doing bicycle leg exercises (especially in the morning) to help release gas.

4. 4

   They also mentioned babies often grunt before pooping or passing gas, so sometimes it’s best to let them work it out unless they’re struggling.

5. 5

   A tummy roll on from Mother Sparsh or Mamaearth really helps - apply and gently massage at night and again in the early morning, then do cycling exercises. You can also place a hot water bag after applying.

6. 6

   Formula can be heavy on a delicate digestive system. What worked for me was a goat milk formula (closer to breastmilk and gentler, like Kabrita or Kendamil) plus keeping the baby upright for 20 minutes after feeding and burping.

7. 7

   Try Colic Aid drops 0.5 ml, and carry the baby on your shoulder while walking around for 10 minutes.