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Moms use a mix of saline drops, nasal aspiration, ajwain potli, gentle steam, and AC at a mild temperature with added humidity to ease baby nasal congestion.
⚠️ Caution:If congestion affects feeding, breathing, or sleep significantly, or lasts many days, consult your pediatrician. Avoid strong fumes/heat near baby.
Parents worry AC or fans worsen congestion and that home remedies might be unsafe. Moms share that mild cooling + humidity + saline works better than harsh air or strong remedies.
Here's what moms in our community shared based on their own experience.
For an ajwain potli, moms roast ajwain in a pan, tie it into a small cloth bundle, and place it near the baby’s head or even in the shirt pocket so the vapour helps with congestion.
You can also put saline drops several times a day and then use a nasal aspirator a few minutes later to remove loosened mucus.
Some moms run a hot shower and sit with baby in the steamy bathroom for a few minutes or use a humidifier to add moisture to the air.
Instead of a strong overhead fan, moms suggest using AC at 25–27°C, keeping baby out of direct airflow, and placing a bowl of water in the room to reduce dryness.
For US moms, pediatricians often recommend saline + nasal suction, cool-mist humidifiers, and calling the doctor if congestion impacts feeding, breathing, or sleep significantly.
Heat garlic cloves and ajwain in mustard oil, let it cool, and massage baby's feet with the oil. This is a traditional remedy that many moms found helpful for cough and congestion. Use carefully — garlic can cause skin sensitivity in some newborns.
A cut onion placed in the room helps with breathing at night. Also, mucolite drops (doctor-prescribed) can liquify mucus and make suction more effective.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: January 12, 2026
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